SabaPe's Journal, 12 May 22

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Weigh In record (no journal entry) for 12 May 2022

76.7 kg Lost so far: 3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

1761 kcal

Fat: 60.56g | Prot: 89.43g | Carbs: 149.15g. Lunch: Thermomix Herzhafter Gemüseeintopf, Schweinefilet, Falafel. Dinner: Chardonnay, Weißwein, Gourmet Tomatensauce, Gyros, McDonald's Pommes Frites (Klein). Snacks/Other: Milcheis. more...

2244 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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SabaPe's Journal, 12 May 22

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SabaPe's Weight History