Weigh In record (no journal entry) for 11 May 2022
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91.0 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 75.50g | Prot: 69.99g | Carbs: 250.93g.
Breakfast: Coffee-Mate Original Lite Coffee Creamer, Splenda No Calorie Sweetener Packets, Café, Crema Ligera, Huevo Revuelto, Tortilla. Lunch: Brócoli Cocido (Fresco), Arroz Blanco, Manchu Wok Orange Chicken. Dinner: Coffee-Mate Original Lite Coffee Creamer, Café Regular, Splenda No Calorie Sweetener Packets, Coca-Cola Coke Zero (Can), Crema Ligera, Salpicón, Mission Tostadas Horneadas. more...
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steady weight
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Alex Pineapple's Weight History
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