Weigh In record (no journal entry) for 12 May 2022
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82 kg
Lost so far: 33 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 39.19g | Prot: 66.10g | Carbs: 38.09g.
Breakfast: Tirolez Creme de Ricota, Pão Carnívoro. Lunch: Pimentão Verde, Ervilhas, Abobrinha, Abóbora Cabotia, Sadia Moela de Frango. Snacks/Other: Cuida Bem Mix de Amendoim, Castanha de Caju e Castanha do Brasil, Mentos Mint Kiss. more...
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Losing 0.7 kg a Week
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Barbara Ludmila's Weight History
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