Weigh In record (no journal entry) for 12 May 2022
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88.7 kg
Lost so far: 36.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 51.27g | Prot: 117.36g | Carbs: 161.71g.
Breakfast: Colanta Queso Cuajada, Café, Leche (Leche Entera), Huevo Cocido, Papa Cocida. Lunch: Lentejas Hervidas, Arroz Blanco, Tomates Rojos, Cebollas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Papa Cocida. Dinner: Aguacate, Café, Leche (Leche Entera), Arroz Blanco, Salmón al Horno o a la Parrilla. more...
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Losing 0.6 kg a Week
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Andrea Fitt's Weight History
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