Weigh In record (no journal entry) for 12 May 2022
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83.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 15.95g | Prot: 38.08g | Carbs: 32.15g.
Breakfast: Café com Açúcar, Ovo (Inteiro). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Carioca Feijão Cozido, Arroz Parboilizado Cozido. more...
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Gaining 0.2 kg a Week
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oficialbiamota's Weight History
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