Weigh In record (no journal entry) for 12 May 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 14.56g | Prot: 25.46g | Carbs: 51.44g.
Breakfast: Dirol Жвачка Морозная Мята, Домашняя Кухня Гречка Запаренная Кипятком, Дарман Кефир 2,5%. Lunch: Куриный Суп с Кусочками и Лапшой, Дарман Кефир 2,5%. more...
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Losing 4.2 kg a Week
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