Weigh In record (no journal entry) for 12 May 2022
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65.1 kg
Lost so far: 9.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 55.48g | Prot: 31.92g | Carbs: 128.37g.
Breakfast: Club Social Original , Café Brasileiro Café com Açúcar, Café com Açúcar. Lunch: Margarina, Tomates, Macarrão sem Carne com Molho de Tomate, Ovo Frito, Abobrinha Refogada, Repolho Refogado. Dinner: Arroz Branco (Cozido), Margarina, Quero Molho de Mostarda, Kisabor Molho Billy & Jack, Crepioca. Snacks/Other: Maçãs Gala. more...
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1825 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Raking - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Beatriiz Rocha's Weight History
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