Weigh In record (no journal entry) for 12 May 2022
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176.0 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2764 kcal
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Fat: 104.50g | Prot: 100.06g | Carbs: 353.27g.
Lunch: Heinz Tomato Ketchup, Asda Balsamic Vinaigrette, Asda Mixed Baby Leaf Salad, Asda Frozen Sweetcorn, Asda Grated Cheese, Tesco Medium Eggs, Potato (Flesh and Skin) . Dinner: Soy Sauce, Egg Noodles (Enriched, Cooked) . Snacks/Other: McDonald's Apple Pie, Fanta Fanta Orange (Can), McDonald's BBQ Chicken & Bacon Wrap, McDonald's French Fries (Large). more...
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Losing 1.1 kg a Week
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Afatchicksjourney's Weight History
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