Weigh In record (no journal entry) for 12 May 2022
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 45.18g | Prot: 84.17g | Carbs: 82.60g.
Breakfast: Açaí, Tio João Arroz Integral Cozido, Vazio. Lunch: Mamão Papaia, Natu's Farinha de Linhaça Dourada, Batavo Iorgute Natural Integral, Probiótica 100% Pure Whey. Dinner: Tio João Arroz Integral Cozido, Sadia Coração de Frango. more...
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Losing 2.8 kg a Week
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danielruckerklein's Weight History
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