ThainĂ¡Outor's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
107.9 kg Lost so far: 2.1 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
491 kcal Fat: 17.47g | Prot: 38.28g | Carbs: 48.46g.   Breakfast: Café. Lunch: Arcor Tortuguita Brigadeiro, Carne de Panela, Quiabo Cozido, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
Losing 4.2 kg a Week

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ThaináOutor's Weight History


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