Weigh In record (no journal entry) for 12 May 2022
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52.2 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 28.73g | Prot: 87.61g | Carbs: 46.50g.
Breakfast: Kaffe, Naturdiet Chocolate Shake. Lunch: Wokade Grönsaker, Kycklingfilé. Dinner: Gurka (med Skal), Cocktailtomater, Sallad, Ugnsbakad eller Halstrad Lax. Snacks/Other: ICA Cream Cheese Vitlök & Örter, Wasa Sesam & Havssalt, Wasa Surdegsknäcke, Kaffe. more...
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Losing 1.4 kg a Week
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tulokatt's Weight History
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