Weigh In record (no journal entry) for 12 May 2022
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69.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 55.21g | Prot: 42.42g | Carbs: 15.46g.
Breakfast: Салат из Помидоров и Огурцов, Жареное Яйцо, Шампиньоны Жареные, Бекон (Жареный). Snacks/Other: FitnesShock Печенье Манго-Рис, FitnesShock Батончик Арахис-Солёная Карамель. more...
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Losing 7.7 kg a Week
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allegraveber's Weight History
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