Weigh In record (no journal entry) for 12 May 2022
|
84.7 kg
Lost so far: 13.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 23.61g | Prot: 37.15g | Carbs: 72.45g.
Breakfast: Вареное Яйцо, Плов. Lunch: Cofix Латте с Карамельным Сиропом, Леовит Рис с Грибами и Овощами. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mnogo.creativa's Weight History
|