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Pesagem do dia 11/05/2022: 76,4kg
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76.4 kg
Lost so far: 103.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 44.38g | Prot: 57.03g | Carbs: 181.78g.
Lunch: Arroz Branco (Cozido), Swift Feijoada. Dinner: Natural da Vaca Queijo Coalho, Lacta Amandita (2), Pronto Light Sopa de Abóbora com Frango. Snacks/Other: Mamão Formosa, Embaré Bala de Caramelo. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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