Weigh In record (no journal entry) for 12 May 2022
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74 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 56.22g | Prot: 82.32g | Carbs: 91.70g.
Breakfast: Сырники Домашние. Lunch: Салат Овощной с Маслом, Гуляш из Говядины, Булгур (Вареный). Dinner: Яйцо, Котлеты из Минтая. Snacks/Other: Банан, Творог 9%, Ржаной Хлеб, Мираторг Колбаса Докторская. more...
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Gaining 0.5 kg a Week
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ket10111988's Weight History
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