Weigh In record (no journal entry) for 12 May 2022
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87.9 kg
Lost so far: 0.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 58.18g | Prot: 44.10g | Carbs: 263.07g.
Breakfast: Nutella Nutella, Gelee (Alle Sorten), Körnerbrot. Lunch: Naarmann Küchensahne, Spargel (Frischware), Reis (Gekocht). Dinner: Grünländer Röst-Knobi & Basilikum, Salami, Laugenbrötchen, True Fruits Smoothie Yellow. Snacks/Other: Edeka Butter Croissants, Kinder Schoko-Bons, Äpfel. more...
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Gaining 0.8 kg a Week
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nboxler01's Weight History
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