Weigh In record (no journal entry) for 12 May 2022
|
70.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 46.66g | Prot: 105.50g | Carbs: 140.86g.
Breakfast: Zucker, Kaffee mit Milch, Aldi Putenbrustfilet, Burgerbrötchen, Spiegelei. Lunch: Gemischter Salat, Nudeln (Gekocht), Aldi Meine Metzgerei Frische Hähnchen unter Schenkel . Dinner: Heidelbeeren, Ja! Skyr Natur. Snacks/Other: Cavalier Milchschokolade, Kaffee mit Milch. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
crossfit_mylove's Weight History
|