Weigh In record (no journal entry) for 12 May 2022
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89 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 3.87g | Prot: 14.07g | Carbs: 42.35g.
Breakfast: Woolworths Frozen Blueberries , Woolworths Long Life Fat Free Milk, Snowflake Wheat Bran, Future Life Bran Flakes, Crystal Valley Low Fat Yoghurt Plain. more...
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Losing 0.2 kg a Week
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MieAnita's Weight History
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