Weigh In record (no journal entry) for 12 May 2022
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53 kg
Lost so far: 4.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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539 kcal
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Fat: 13.61g | Prot: 44.76g | Carbs: 58.31g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Магнит Банан, Кубанский Молочник Творог Обезжиренный, Жареное Яйцо без Жира. more...
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steady weight
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