Weigh In record (no journal entry) for 12 May 2022
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49.6 kg
Lost so far: 3.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 19.69g | Prot: 16.31g | Carbs: 75.05g.
Breakfast: Kent Olips Mentol, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Danone Danette Çikolatalı Puding, Haşlanmış Yumurta. Dinner: Eti Ahenk Bol Sütlü Çikolata , Çikolatalı Gofret. Snacks/Other: Beyaz Şarap. more...
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Gaining 0.7 kg a Week
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