nasanata's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
77.5 kg Lost so far: 2.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
382 kcal Fat: 14.88g | Prot: 22.22g | Carbs: 38.99g.   Breakfast: Мёд, Рот Фронт Птичье Молоко, Сырники Домашние. more...
Losing 7 kg a Week

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nasanata's Weight History


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