Weigh In record (no journal entry) for 12 May 2022
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 23.85g | Prot: 31.42g | Carbs: 66.21g.
Breakfast: AH Biologisch Biologische Magere Yoghurt. Lunch: Granny Smith Appels, AH Salade Erbij Italiaanse Mix. Snacks/Other: Oatly Havermelk. more...
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Losing 2.8 kg a Week
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fitguwrl's Weight History
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