Weigh In record (no journal entry) for 12 May 2022
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92.8 kg
Lost so far: 12.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 47.76g | Prot: 45.10g | Carbs: 118.17g.
Pre-Breakfast: Cappuccino, Cappuccino. Breakfast: Banaan. Second Breakfast: Douwe Egberts Cappuccino uit Automaat. Lunch: AH Volkoren Sandwich Mozzarella Tomaat. Afternoon Tea: Cappuccino. Tea: Cappuccino. Dinner: Hello Fresh Tomaat Paprika Soep met Parelcouscous. Supper: Cappuccino. more...
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Losing 1.4 kg a Week
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