Weigh In record (no journal entry) for 11 May 2022
|
59.6 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 40.79g | Prot: 56.98g | Carbs: 178.79g.
Breakfast: Манная Каша на Молоке, Сахар. Lunch: Белый Город Молоко 2,5%, Сахар, Яйцо, Белый Хлеб. Dinner: Белый Город Молоко 2,5%, Сахар, Кофемания Хлеб Черный, Борщ с Говядиной. Snacks/Other: Сахар, Белый Город Молоко 2,5%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brunetka-75's Weight History
|