Weigh In record (no journal entry) for 12 May 2022
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 93.00g | Prot: 71.75g | Carbs: 154.56g.
Breakfast: Starbucks Carrot Cake , Ja! Putenbrustfilet, Chia Brötchen, King Cuisine Hummus, Thomy French Dressing. Dinner: Gemischter Salat mit Dressing, Rumpsteak. Snacks/Other: Ja! Putenbrustfilet, Weizenbrötchen, Eiswaffel, Schokoladeneis. more...
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Gaining 0.1 kg a Week
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eMJay_Age's Weight History
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