Daryajr's Journal, 12 May 22

Daryajr's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2022

64 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

747 kcal

Fat: 34.85g | Prot: 87.25g | Carbs: 24.37g. Lunch: Rossini Итальянский Мягкий Сыр Буррата Классическая, Lactica Йогурт Греческий 4%, Огурец (с Кожурой), Помидоры. Dinner: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Простоквашино Творог 2%, Вкуснотеево Творог Мягкий Обезжиренный. more...

2259 kcal

Exercise: Washing Dishes - 1 hour and 2 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 3 hours and 51 minutes, Resting - 2 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Daryajr's Weight History

View Complete History

Daryajr's Journal, 12 May 22

Submit a Comment

Daryajr's Weight History