Weigh In record (no journal entry) for 12 May 2022
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99.3 kg
Lost so far: 3.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 74.66g | Prot: 105.12g | Carbs: 12.20g.
Breakfast: Sadia Presunto Cozido Magro, Café Descafeinado. Lunch: Coca-Cola Refrigerante Zero, Hambúrguer Caseiro, Ovo Frito, Bacon. Dinner: Azeitonas Verdes, Ovo Cozido, Coca-Cola Refrigerante Zero, Carne Moída Refogada. Snacks/Other: Café Descafeinado, Café Descafeinado, Sadia Salame tipo Italiano, Melancia, Café Descafeinado, Milka Chocolate Dessert, Café Descafeinado. more...
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Losing 1.1 kg a Week
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robinson19's Weight History
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