Weigh In record (no journal entry) for 12 May 2022
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90.8 kg
Lost so far: 15.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 25.90g | Prot: 75.38g | Carbs: 152.14g.
Breakfast: Multaben Eiweiß-Diät Schoko Shake. Dinner: Mayonnaise mit Joghurt, Möhrchen Extra Fein, Hähnchen Fleischwurst, Gewürzgurken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Gekochtes Ei, Aldi Hähnchen Minutenschnitzel. Snacks/Other: Booster Classic Energy Drink, Booster Classic Energy Drink. more...
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1002 kcal
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Exercise:
Resting - 5 hours, Sleeping - 5 hours, Samsung Health - 14 hours. more...
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steady weight
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Frechdachshoch3's Weight History
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