Weigh In record (no journal entry) for 12 May 2022
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80.7 kg
Lost so far: 19.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 26.39g | Prot: 100.68g | Carbs: 64.77g.
Breakfast: Oatly Hafer Classic. Lunch: Himbeeren, Exquisa Quark Creme Natur 0,2%. Dinner: Salakis Feta Light, Kohlrabi, Lidl Gurke, Gut & Günstig Pfannengemüse Italienische Art, DM Bio Veggie Hack. Snacks/Other: Kräutertee, Kaffee, WellMix Protein 90, Aurica Inulin, Waterdrop Microdrink, DM Magnesium . more...
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2106 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Kimbo Jones's Weight History
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