Weigh In record (no journal entry) for 12 May 2022
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52 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 39.90g | Prot: 39.82g | Carbs: 93.44g.
Breakfast: Чай с Медом, Вареное Яйцо, Огурец (с Кожурой), Помидоры, Гречка Отварная. Lunch: Чай с Медом, Батон, Греческий Салат. Dinner: Греческий Салат. Snacks/Other: Wrigley's Жевательная Резинка "Doublemint", Вафли. more...
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Losing 10.5 kg a Week
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