Weigh In record (no journal entry) for 11 May 2022
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51.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 40.02g | Prot: 64.22g | Carbs: 175.15g.
Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Wickbold Pão 100% Integral Tradicional , Mangas. Lunch: Qualitá Carne Moída Dianteiro, Abóbora Japonesa, Abobrinha Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Bauducco Wafer Maxi Chocolate , Mãe Terra Granola Especial Frutas, Molico Triplo Zero Baunilha , Kiwi, Batavo Cremoso Iogurte Natural Integral, Banana Nanica, Dux Whey Protein Concentrado Coco. more...
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Losing 0.1 kg a Week
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Amanda S. Silva's Weight History
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