Weigh In record (no journal entry) for 11 May 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 108.05g | Prot: 76.57g | Carbs: 169.35g.
Breakfast: Clementines , Dr.Korner Хлебцы Рисовые, Пиканта Кабачки по-Домашнему, Айс Мороженое , Go Nuts Чернослив, Almonds , Cheese, Date, Egg. Lunch: Fitness Food Греческий Салат, Мираторг Котлеты из Говядины Домашние. more...
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Gaining 0.1 kg a Week
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ulzhan86's Weight History
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