Weigh In record (no journal entry) for 11 May 2022
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 26.68g | Prot: 166.38g | Carbs: 353.80g.
Breakfast: Vitarella Macarrão Argola, Carne do Peito de Frango (Assado, Cozido), Nestlé Leite Integral Ninho. Lunch: Carne do Peito de Frango (Assado, Cozido), Da Terrinha Tapioca. Dinner: Carne do Peito de Frango (Assado, Cozido), Dona Benta Macarrão Parafuso. Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Dona Benta Macarrão Parafuso. more...
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Gaining 0.4 kg a Week
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Arthur Gabry Gils's Weight History
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