sunsetweather's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

57.0 kg Lost so far: 3.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

1036 kcal

Fat: 60.55g | Prot: 44.12g | Carbs: 78.37g. Breakfast: Toasted White Bread , Windsor Half Salt, Black Pepper , Fried Egg, Butter (Salted) , Mina Breakfast Grill Chicken Strips. Dinner: Brown Gravy, Chicken Drumstick (Skin Eaten), Mary Brown's Side Breast, with Skin with Small Taters Snackaroo. more...

1392 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.6 kg a Week

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