Weigh In record (no journal entry) for 11 May 2022
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49.3 kg
Lost so far: 5.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 65.26g | Prot: 34.98g | Carbs: 217.41g.
Breakfast: Овсяная Каша на Воде. Lunch: Alpen Gold Пикник, Snickers Сникерс, Смешанные Овощи (Замороженные), Гречка Отварная. Dinner: Смешанные Овощи (Замороженные), Гречка Отварная. more...
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Losing 1.1 kg a Week
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Black_sea23's Weight History
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