Blue footed's Journal, 10 May 22

Weigh In record (no journal entry) for 10 May 2022
66.6 kg Lost so far: 1.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2022:
1796 kcal Fat: 67.91g | Prot: 121.21g | Carbs: 185.18g.   Breakfast: Сахар, Клубника, Хлеб Черный, Ülker Çokokrem, Carrefour Organik Süt, Sütaş Süzme Yoğurt, Muratbey Lor Peyniri. Lunch: Danone Danette Çikolatalı Puding, Клубника, Белмолпродукт Сгущёнка, Ülker Albeni. Dinner: Авокадо, Апельсин, Филе Индейки Жареное, Polonez Dilimli Tavuk Jambon, Kiri Tam Yağlı Taze Peynir, Хлеб Черный, Огурец (с Кожурой), Помидоры. more...
1877 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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Blue footed's Weight History


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