Weigh In record (no journal entry) for 07 May 2022
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78.4 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2605 kcal
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Fat: 136.69g | Prot: 111.57g | Carbs: 144.08g.
Breakfast: Rafadan Yumurta, Ekmecik Yufka Ekmeği, Yeşil Zeytin, Ceviz, Coca-Cola Coca-Cola Zero, Ünal Tam Yağlı Beyaz Peynir . Dinner: Rakı, Beck's Bira, Deniz Börülcesi, Çoban Salatası, Kuzu Pirzola, Çilek. Snacks/Other: Çilek, Yaş Pasta, Baileys Baileys, Eti Karam Bitter %70 Kakao, Starbucks Filtre Kahve (Tall), Feast Limonlu Cheesecake. more...
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Losing 0.1 kg a Week
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ANTiHCOR's Weight History
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