claudiao.filho's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
79.6 kg Lost so far: 75.4 kg.    Still to go: 1.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 May 2022:
1951 kcal Fat: 36.65g | Prot: 50.92g | Carbs: 366.55g.   Breakfast: Predilleto Biscoito Recheado Sabor Chocolate, Italac Leite Semidesnatado Zero Lactose. Dinner: Predilleto Biscoito Recheado Sabor Chocolate, Lider Leite Desnatado. Snacks/Other: Predilleto Biscoito Recheado Sabor Chocolate, Lider Leite Desnatado, Laranjas, Mexerica, Melitta Café sem Açúcar, Mangas, Predilleto Biscoito Recheado Sabor Chocolate, Banana Nanica, Sanjo Maçã. more...
Losing 7 kg a Week



     
 

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claudiao.filho's Weight History


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