Weigh In record (no journal entry) for 11 May 2022
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74.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 39.83g | Prot: 47.96g | Carbs: 104.64g.
Breakfast: BH Pão de Queijo, Melitta Café sem Açúcar, Ovo Mexido. Lunch: Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Beterraba Cozida, Couve Manteiga Refogada, Subway Tomate, Arroz Branco (Cozido), Feijão Vermelho. Snacks/Other: Piracanjuba Leite sem Lactose, BH Pão de Queijo, Manga Palmer. more...
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Gaining 0.5 kg a Week
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Ana Aladim's Weight History
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