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nmylnikova
Journal
05 May 22
nmylnikova's Journal, 05 May 22
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Weigh In record (no journal entry) for 05 May 2022
80.8 kg
Lost so far:
0 kg
.
Still to go:
80.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2022:
1848 kcal
Fat: 62.82g | Prot: 78.73g | Carbs: 121.03g.
Breakfast:
Smart Cafe Овсяноблин.
Lunch:
Главпродукт Паштет из Куриной Печени, Каравай Вертута Домашняя с Капустой.
Dinner:
Алые Паруса Треска Заливная, Каневской Свинина Сыровяленая .
Snacks/Other:
Schofferhofer Пиво Светлое Нефильтрованное, Jagermeister Ликёр, Starbucks Пряный Чай Латте .
more...
4089 kcal
Exercise:
Bicycling (slow) - 18/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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nmylnikova's Weight History
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