nmylnikova's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

80.8 kg Lost so far: 0 kg. Still to go: 80.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

1848 kcal

Fat: 62.82g | Prot: 78.73g | Carbs: 121.03g. Breakfast: Smart Cafe Овсяноблин. Lunch: Главпродукт Паштет из Куриной Печени, Каравай Вертута Домашняя с Капустой. Dinner: Алые Паруса Треска Заливная, Каневской Свинина Сыровяленая . Snacks/Other: Schofferhofer Пиво Светлое Нефильтрованное, Jagermeister Ликёр, Starbucks Пряный Чай Латте . more...

4089 kcal

Exercise: Bicycling (slow) - 18/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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nmylnikova's Journal, 05 May 22

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nmylnikova's Weight History