Weigh In record (no journal entry) for 25 July 2014
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 14.50g | Prot: 50.93g | Carbs: 90.01g.
Breakfast: Steak (Lean Only Eaten), Pita Bread Factory 100% Whole Wheat Pita Bread, Blueberries. Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter. more...
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steady weight
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laurieslife's Weight History
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