.KaterinaKhramova.'s Journal, 11 May 22

.KaterinaKhramova.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 May 2022

59.5 kg Lost so far: 8.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

804 kcal

Fat: 34.67g | Prot: 42.62g | Carbs: 79.65g. Lunch: Кофе с Молоком и Сахаром, Челны Хлеб Граненброт Хлеб Цельнозерновой, Помидор Тушеный, Жареное Яйцо. Dinner: Челны Хлеб Хлеб Челнинский, Смекалка Ежики из Говядины и Свинины, Макароны Отварные. more...

1512 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

.KaterinaKhramova.'s Weight History

View Complete History

.KaterinaKhramova.'s Journal, 11 May 22

Submit a Comment

.KaterinaKhramova.'s Weight History