Weigh In record (no journal entry) for 11 May 2022
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80.3 kg
Lost so far: 19.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 58.78g | Prot: 133.93g | Carbs: 156.59g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Edeka Aceto Balsamico di Modena IGP, Erlenhof Grüner Spargel, Cocktailtomaten, Salakis Feta Light, Schwarztee, Lidl Gurke, Karotten, Planted Planted.Chicken , Rama Cremefine 7%. Dinner: Döner Kebab. Snacks/Other: Clasen Bio Kokoschips, Milbona Joghurt Griechischer Art 2% Fett, Kaffee, DM Magnesium , Waterdrop Microdrink. more...
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2091 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 4.9 kg a Week
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Kimbo Jones's Weight History
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