nerverdeen's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
106.7 kg Lost so far: 0 kg.    Still to go: 38.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
690 kcal Fat: 15.44g | Prot: 16.81g | Carbs: 127.47g.   Breakfast: Clémentines, Fruit d'Or Margarine, Pain Complet, Bjorg Lait d'Avoine, Sucre, Café. Lunch: Concombre (Pelé), Kimchi, Thiriet Riz Sauté aux Légumes. Dinner: Fraises, Casino Jus de Pomme, Concombre (Pelé), Banane. more...
Losing 5.6 kg a Week

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nerverdeen's Weight History


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