Weigh In record (no journal entry) for 11 May 2022
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56.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 32.42g | Prot: 107.75g | Carbs: 157.10g.
Breakfast: Kokt Ägg, ICA Frukostringar, Garant Lättfil, Garant Lättfil. Lunch: Shake. Dinner: Blandad Sallad, Findus Lättpanerad Fiskfile, Potatis (med Skal). Snacks/Other: Ehrmann High Protein Chocolate Mousse, Malaco Kick, Malaco Kick, Njie ProPud Proteinmilkshake . more...
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Losing 0.2 kg a Week
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susanne.soderberg20181's Weight History
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