Weigh In record (no journal entry) for 11 May 2022
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46 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 5.36g | Prot: 15.60g | Carbs: 88.30g.
Breakfast: не Молоко Овсяное Шоколадное, Золотой Изюм (без Косточек), Банан, Красное Яблоко. Lunch: Плов с Куриной Грудкой, Куриная Ножка. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Anasavcenco536's Weight History
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