Weigh In record (no journal entry) for 11 May 2022
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68.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 47.99g | Prot: 102.11g | Carbs: 78.40g.
Breakfast: Nutiva Семена Чиа, Творог 5%, Finn Crisp Хлебцы Ржаные Original, Балтийский берег Горбуша Слабосоленая. Lunch: Апельсин, Груша, Яблоко. Dinner: Кабачки Жареные, Куриная Грудка. more...
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Losing 0.7 kg a Week
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lennnkaaaa's Weight History
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