Weigh In record (no journal entry) for 11 May 2022
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 32.73g | Prot: 27.14g | Carbs: 42.36g.
Breakfast: Кофемания Капучино на Кокосовом Молоке , Омлет или Яичница с Ветчиной или Беконом. Lunch: ИП Волков Фасоль Стручковая Жареная, Капустный Салат. more...
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Losing 1.4 kg a Week
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aleksandr.vinogradov's Weight History
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