Weigh In record (no journal entry) for 11 May 2022
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105.3 kg
Lost so far: 18.4 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 78.62g | Prot: 62.96g | Carbs: 202.58g.
Breakfast: Alpro Not Milk 3,5%, Innonature Happy Berry, Naduria Protein Vegan Pur Ungesüßt, DM Bio Hafer Natur Joghurt. Lunch: Eat Happy Maki Avocado , Mayonnaise, Pommes Frites. Dinner: Pfirsiche, Birnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Bio Veggie-Würstchen, Alpro Not Milk 3,5%, DM Bio Cashewmus , Mangos, Blaubeeren. more...
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2819 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Sophie.v.Hasm's Weight History
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