mctorunlar's Journal, 25 Jul 14

Weigh In record (no journal entry) for 25 July 2014
79 kg Lost so far: 1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2014:
799 kcal Fat: 37.84g | Prot: 29.67g | Carbs: 88.98g.   Breakfast: Maydanoz, Zeytin, Sütaş Kaşar Peyniri, Eti Etimek, Haşlanmış Yumurta. Lunch: Dondurma, Erikler, Elma. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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mctorunlar's Weight History


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